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Alzheimer’s Disease: Dementia & Memory, Exercise & Diet
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Author:
Eren
DEMENTIAS:
ALZHEIMER’S DISEASE; MEMORY, DIET, EXERCISE.
Alzheimer's disease is often confused with dementia ~almost identical
in effect each are caused differently -symptoms of each differ
(yet are misleadingly same or similar to those of other health
problems)...
This seeks to explain the difference between Alzheimer's disease
and dementia for coping with both better ~with often omitted academic
but useful knowledge in layman's terms on Alzheimer’s disease
and dementia -also some helpful diet and memory stimulating reality-orientation
suggestions from various sources on the subject, including exercise
for the main side effects of both Dementia and Alzheimer's disease.
Dementias differing on the onset and in progression,
not in effect, the essential professional medical consultation
involves the elimination of all other possible causes ~because
the same effects are caused by and can be due to many other health
problems -such as: controllable chemical deficiency e.g. Parkinson's
disease; usually treatable severe depression; sometimes curable
brain-tumours, strokes or head injuries; completely curable thyroid
gland or vitamin deficiency, most infections of the body e.g.
kidney infection or pneumonia (and indeed in the older person
the effects of sleeping-pills or drugs taken in combination, distressing
change or loss in relationships, even changes in usual habits
or environment)...
'Dementia' means in Latin 'out of the mind' and was used to be
the name given to any and every thing which involved deteriorated
mental functions of which the cause of was not know ~indeed the
name for schizophrenia (known popularly as 'split personality')
of which the sufferers were noticed to be mostly not the elderly
at one time was 'dementia praecox' the latter word meaning early
or youthful -as in time in many kinds dementia differences came
to be noticed as having also to do with or affecting also the
biochemical functioning of the nervous system and sometimes the
structure of the brain the word 'dementia' has come to refer only
to such cases of mainly mental failures where previously the brain
was well-formed and faculties were well-functioning (as distinct
from by birth, due mostly to oxygen deficiency at the time of
birth caused, intellectual inability called 'amentia').
Dementia is, nowadays, the name used for the condition that results
to such an exceptional extent in the hardening and thickening
and the loss of the elasticity of the blood vessels resulting
in inadequate oxygen supply in the blood sometimes also to the
brain by the arteries by old age (as a result of cholesterol
and saturated fats deposited in them due to neglect in diet and
cleansing by proper inhalation and exhalation and exercise)
as to, as in the case of only some 10% of those above 70-80 years
of age, so abnormally cause cell-death in parts of the brain as
results to such an extent of the nervous system's loss of control
of one's functions, more so mental, that necessitates medical
treatment and aiding by reality-orientation including as to time
and space and other persons as well as oneself -mostly manifesting
as loss of (first short-term) memory and concentration.
Multi Infarct Dementia, also called 'senile dementia'
or 'arterio-sclerotic dementia' or 'vascular dementia', is what
is coming increasingly to be meant by the term ‘dementia’ ~among
persons mostly over the age of 75 and exceptionally with such
extreme and widespread loss of nerve cells and brain-tissue loss
it occurs that it causes deterioration in mental functions affecting
mostly memory but sometimes also e.g. judgement and language -it
arises from a vascular condition (abnormally high blood pressure
['hypertension'] or some other condition relating to blood vessels
~multiple-sclerosis or e.g. Parkinson's disease or Huntington's
chorea may also lead to it) which may be sudden at the onset
and with mini strokes destroys small portions of the brain, although
for periods of time it may not get worse and even may misleadingly
appear to improve; but, as the second most common type of dementia,
if the condition is treated it can slow down, even be prevented.
Alzheimer's Disease (the name refers to its discoverer)
is a dementia also called 'Alzheimer's sclerosis' (meaning hardening
of biological tissue -mostly arteries and nerves) discovered to
involve the tangling of tiny threads ('neurofibril' -where
molecules of protein 'tau' if incorrectly processed clump together)
that run through nerve fibres serving as neural conductors with
abnormal concentrations accumulated in them of aluminium, deficiency
at neurotransmitter level of an important chemical compound ('acetylcholine')
which certain nerve endings release to help transmit electrical
impulses, and deteriorated neural matter ('neurotic plaques')
around deposits of a kind of protein ('amyloidB') ~atrophy
of the brain, the shrinkage, being coupled and probably caused
by the hardening of the cover of it as a result, at ages often
40-60 (for which reason it was also called 'pre-senile dementia'
or 'pre-senile sclerosis' ~'senile' pertaining to old age when
dementia exceptionally occurs), of loss of brain tissue (which
unlike the fallacy has nothing to do with under or over use of
the brain) -'Pick's disease' being the form of it (otherwise
known as 'Pick's convolutional atrophy' where the shrinkage is
of the cortex of the brain, in these cases also sometimes with
hallucinatory effects and in women sometimes some emotional instability
[although science is uncertain if atrophy is not cause but
effect]).
This type is some 50% of dementia suffered ~on the outset it is
gradual and irreversible brain-cell loss, slow but regular with
increasing irritability-anxiety-anger-depression, and in advanced
stages unresponsiveness and loss of control of bodily functions
as well as immobility leading typically between 5-10 years sometimes
2-20 years later to death -but science is discovering that only
in 10% of the cases it is happening before the age 60 where some
inherent genetic mutation may be involved (in chromosomes
1 and 14 mostly, and also chromosome 21 [this only to the extent
that it causes increased production or depositing of 'amyloidB'
forming the core of 'neurotic plaques']) and even then not
always on the early onset (as in the case of a defective chromosome
19 [responsible for 'apoliproteinE' used in cholesterol transport])
and 90% of this is after 65 years of age (and that sometimes a
drug ['tacrine'] has slowed progression).
Coping with any dementia, including multi infarct
dementia, Alzheimer's Disease, without professional medical consultation
is not possible and should never be attempted (because dementias
differently develop among sufferers) -nor should any drugs
be used without professional medical advice (because even
'tacrine' is not in all cases effective, and in some sufferers
become toxic to the liver) ~the following are generally agreed
by to be helpful in coping with Alzheimer's Disease...
Senses of touch-hearing-sight of the
Alzheimer's Disease sufferers deteriorate (sensory impulses
are transmitted by nerve tissue [optic thalamus] to sensory areas
on sides of the brain); better lighting, definite touches,
clearer speech, help much in caring in Alzheimer's Disease…
Perception decrease is common in Alzheimer's
Disease (the frontal lobe of the brain controls perception)
~avoid reflective surfaces, shadows (draw curtains at night),
confusion (use 24 hour clocks -or marked 'am/pm') for the sufferers
of Alzheimer's Disease…
Behavior may change in Alzheimer's Disease
(the above may cause dissociative reaction) with wandering at
night ~keep busy during day to reasonably tire by night -have
a name bracelet and a name and address card in a pocket…
Memory is most affected in Alzheimer's
Disease ~first short term memory ('the law of recency' [last
learned best remembered] ceases to apply), then long term
-but it helps to know and bear in mind that the ability to learn/re-learn
continues and reality orientation (a therapy to keep in touch
with time-space-people) is simply to often ask and get to
say what is doing, how, why, where, what next ('the law of
exercise' -repetition aids memory), and to do so nicely ('the
law of effect' -stimuli response connection is stronger when consequences
are pleasant), and family albums and photographs help greatly
in Alzheimer's Disease .
Exercise by swimming, gardening, dancing,
walking/strolling (physical functions controlled by the brain
[e.g. complex voluntary movements by the frontal lobe] become
affected) -and the bladder can be trained. Exercise helps
in Alzheimer's disease.
Diet for Alzheimer's Disease should
include vitaminB: yeast, peas, fish (lack of it aggravates
possible hallucinations), to prevent constipation and de-hydration
plenty of water (less salt retains body fluids) and lettuce
(a smooth roughage)~also tea and especially coffe in the case
of women (more so if 80 or over) has been discovered to help (this
is not so for men because of different male and female metabolisms)
-caffeine may affect blood-pressure and moderation is suggessted.
Few psychologist considered dementias mental conflicts -now medicine
on evidence of biochemical changes consider them an organic syndrome,
including Alzheimer's disease.
One must, in case of concern, consult medically.
Article Source:
http://www.articlesbase.com/health-articles/alzheimers-disease-dementia-memory-exercise-diet-153687.html
About
the Author
The author's
favourite site is theTeacher of Teachers
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